Stop fighting your willpower. Start retraining your mind.
Fed up with the 'know-better-but-do-it-anyway' loop? Hypnotherapy isn't magic—it's a fast-track to your subconscious. It's the drug-free way to flick the switch on habits and anxiety, doing the heavy lifting while you simply listen.
See what my clients said
"I had some sessions with the amazing Sih Yu for a couple of different issues I’ve been facing. Every session was very professional and relaxing. My very first session I remember coming out of the trance and my shoulders were just so relaxed and low, I instantly felt a weight off of them. Hypnotherapy can be quite a vulnerable and awkward thing but Sih Yu is so friendly and reassuring. One of my issues was phobias of certain foods one of them being salad. I was asked to visualise whilst in deep trance, myself at a restaurant eating salad with my meal and how happy it made me feel. Some months later I tried salad again inside my chicken burger and for the first time in my whole life. I actually kind of enjoyed the combination and I was able to eat it without pulling faces or gagging. My mind is blown and I’m so happy I can finally eat it. 🙏🏻 I would highly recommend!" - Yasmind B
"I had several Hypnotherapy sessions with Sih Yu , these helped me considerably focus on mindset and becoming calm in my body. I have chronic pain and these sessions helped manage pain and learn techniques for day to day. I would recommend Sih Yu for sessions she has a calming voice and made me feel completely at ease and I felt heard and listened to when sharing and being vulnerable without any judgement." - Kassy L.
"I had some hypnotherapy sessions with Sih Yu last year and it was honestly transformational. I worked on a few different issues, the main ones being my phone and screen addiction, which I feel has really improved a LOT and continued to improve even after the sessions. Also some relationship dynamic stuff that I was finding hard to shift without help, and some unexpected work around self confidence and inner strength that I didn't know I needed.
Sih Yu has a lovely tone, she's very astute, very warm, and also gently challenging with her curiosity, which is really good. She thinks deeply about what will genuinely be useful.
I've had a bit of hypnosis before using YouTube videos etc and had a professional hypnotist before but neither had such a transformative affect as the few sessions I did with Sih Yu. I've been recommending her to friends since, as I've honestly found it so useful in helping me shift patterns that have been stuck for years." - Jessie C.